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Hatha yoga by candlelight plus singing bowl savasana

Wed 11th & 18th Dec 

6.55pm - 8.10pm 

in person 

A special yoga class, includes breath centred flowing sequences with more challenging variations for those that want them. All whilst being bathed in candlelight. Everyone welcome.

More info / Book here
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Online Restorative Yoga Deep Relaxation course

including a delicious yoga nidra

Lifetime access 

£29.99

I teach and guide you through eight key restorative poses plus a 20 minute yoga nidra practise  

Follow my suggested sequences or create your own. Video is 120 minutes 

More info / Buy here
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Yoga for sport

Yoga for sport is a programme that can fit alongside current training programmes. This can benefit individuals as well as teams. It can enhance performance by improving strength, flexibility and range of movement as well as reducing the risk of injury.

This can also increase focus and confidence. 

Contact me for details
Yoga for sport

Shop

Here you will find Eye pillows and downloadable yoga nidra recordings with lifetime access. 

West Hampstead yoga blog
BLOG

Explore the latest writings, observations and reflections from Simon (including West Hampstead yoga) meditation, breathing & life.

Gift card, Gift voucher
GIFT CARD

Gift Cards are a great gift for someone who practices or wants to start practising. They can be used for yoga classes, courses & private 1-2-1.

 

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