Welcome. I am an experienced yoga therapist, yoga teacher, meditation, mindfulness, iRest & breathwork teacher. I am also a yoga teacher mentor.
How I can I support you? Simon
Yoga & Meditation for everybody
"Whether you're a beginner or experienced, I tailor practices to your specific needs. I can support you in building resiliency, strength, flexibility and help you to reduce stress, anxiety, improve sleep and (re)connect to your inner calm."
West Hampstead Yoga Classes
Your choice - In person, live streamed
online via zoom and/or recorded!
All classes are for mixed abilities and beginners are welcome.
Your first Yoga360 online class for FREE. Just email me at simon@yoga360.co.uk & let me know what online class you wish to attend.
"I come out of your yoga classes feeling completely revitalised and refreshed - It's a great pick-me-up. All the postures are completely explained and I don't ever feel like I am over straining/exerting etc so this improves confidence in the class." Alison W
Sunday
7pm - 8.15pm Hatha flow (In person at West Hampstead Community Centre via Yoga360++)
Monday
7.45am - 8.30am - Hatha flow (in person at YMCA WC1*")
7pm - 8.15pm Hatha flow (online via Yoga360)
Tuesday
9.30am - 10.30am Gentle slow paced class (in person at West Hampstead community Centre via Yoga360++)
Wednesday
6.55pm - 8.10pm - Various courses (in person at West Hampstead community centre via Yoga360 - see course page)
Recordings of Monday's online class is also available,
so that you never miss your class again!***
Yoga360 in person pricing
1 single class £11, 5 class pass £50 (£10 per class), 10 class pass £90 (£9 per class), Low income/concessions £7.50 / Gentle slow paced class £6.50 concessions
Yoga360 online pricing
1 single class £8, 5 class pass £37.50 (£7.50 per class), 10 class pass £70 (£7 per class), Low income/concessions £6
*"See YMCA to book / for pricing
***Further details when you book the class, or just ask
++West Hampstead Community Centre,
17 Dornfell St, NW6 1QN
(just off Mill Lane, opposite Beckford Primary School and near the Alliance pub)
Are you new to yoga classes with Simon? Please contact me via email simon@yoga360.co.uk or by phone 07984 613826
Hatha Flow
class
My signature class, includes breath centred flowing sequences with
more challenging variations. Each week is themed & options are given for all levels. Everyone welcome.
Restorative &
yoga nidra class
Rest deeply with this restorative yoga practise & develop tools with iRest yoga nidra that can help you to deeply relax & calm the nervous system. See workshops page for dates/details.
Gentle & slow paced class
These gentle slow classes include postures, joint freeing movements, breathing, mindfulness practices & short guided meditations. Ideal for beginners and those more experienced.
Meditation
class
My aim is to provide you with a friendly, warm, quiet, safe and supportive group environment. We will explore different meditation & mindful breathing practices. Everyone welcome